Fri, 27 June 2014
In this episode Jamie and Martin discuss the construct of a meditational retreat, both in general terms as well as from their own personal experience. Discussion includes; what a retreat is, why one would attend, the importance of silence, keeping to a time schedule and the transformational effect this has on our inner life.
Direct download: Zen_Bites_4_-_Why_do_retreats_-_11062014_13.33.mp3
Category:Mindfulness/meditation -- posted at: 12:00pm EDT |
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