Tue, 9 September 2014
In this episode Jamie and Martin discuss the important topic of practicing mindfulness in everyday life. Topics range from using mindfulness in everyday tasks, to interpersonal mindfulness and working with the emotions.
Direct download: Zen_Bites_No.6_-_Daily_Life_Practice_-_09092014_12.03.mp3
Category:Mindfulness/meditation -- posted at: 9:00am EDT |
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