Wed, 10 December 2014
In this podcast Jamie and Martin discuss the importance of working with the emotions, not only as a way to better emotional health but also as a training vehicle to a greater transformation beyond the confines of a limited version of the self.
Direct download: Zen_Bites_8_-_Working_with_the_Emotional_Household_-_10122014_15.26.mp3
Category:Mindfulness/meditation -- posted at: 10:37am EDT |
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